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CALAVO, FIESTA GUACAMOLE

Dips & Salsa Calavo Growers, Inc. Branded
150 Calories
3.3g Protein
10g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 10g 38%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 367 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
JALAPENO RANCH DIP & SPREAD, JALAPENO RANCH 367 3.3g 6.7g 36.7g BUTTERMILK RANCH DRESSING, BUTTERMILK RANCH 400 0g 6.7g 40g CLASSIC RANCH DRESSING, CLASSIC RANCH 467 3.3g 6.7g 46.7g MEDIUM SALSA, MEDIUM 0 0g 0g 0g HOMESTYLE RANCH DRESSING & DIP, HOMESTYLE RANCH 400 3.3g 6.7g 40g HUMMUSPHERE, HUMMUS SALAD DRESSING 300 6.7g 23.3g 23.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About CALAVO, FIESTA GUACAMOLE

CALAVO, FIESTA GUACAMOLE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, RED BELL PEPPER, JALAPENO PEPPER SUGAR, ONION, SALT, CILANTRO DEHYDRATED, SODIUM ALIGINATE, CITRIC ACID, XANTHAN GUM ASCORBIC ACID (VITAMIN C), GARLIC.

Dietary Information

CALAVO, FIESTA GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CALAVO, FIESTA GUACAMOLE include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, CALAVO, FIESTA GUACAMOLE gets 9% of its calories from protein, 27% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CALAVO, FIESTA GUACAMOLE

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More in Dips & Salsa

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