CALAVO vs SALSA!

Nutrition comparison per 100 g serving

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SALSA! wins in 4 out of 10 nutrient categories

CALAVO: 3 vs SALSA!: 4 (3 ties)

Overview

Nutrient	CALAVO	SALSA!	Winner
Calories	150 cal	33 cal
Protein	3.3 g	0 g
Carbs	10 g	6.7 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CALAVO	SALSA!	Winner
Vitamin C, total ascorbic acid	20 MG	8 MG

Mineral	CALAVO	SALSA!	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	367 MG	367 MG	Tie

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