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Wakim's, WAKIMS FOODS, HOMESTYLE OLD FASHIONED HOMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About WAKIMS FOODS, HOMESTYLE OLD FASHIONED HOMMUS
Wakim's Foods Homestyle Old Fashioned Hommus is made from chickpeas blended with a canola-soya-olive oil mix, fresh garlic, lemon juice, salt, pepper, and spices. Per 100g it provides 133 calories, 3.3g protein, 20g carbohydrates, and 3.3g fiber. It serves as a traditional-style dip or spread and pairs well with pita bread, raw vegetables, and flatbreads.
Ingredients
CHICK PEAS, BLEND OF ONE OR MORE OILS (CANOLA, SOYA, OLIVE), FRESH GARLIC, LEMON JUICES, LEMON SALT, PEPPER, SALT AND SPICES.
Calorie Breakdown
At 133 calories per 100 grams, WAKIMS FOODS, HOMESTYLE OLD FASHIONED HOMMUS gets 10% of its calories from protein, 60% from carbohydrates, and 338% from fat. This is moderate, similar to many lean proteins and whole grains.
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