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Calavo Growers, GUACAMOLE AUTHENTIC RECIPE, GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GUACAMOLE AUTHENTIC RECIPE, GUACAMOLE
Calavo Authentic Recipe Guacamole is made from Hass avocado, tomatillo, onion, garlic, sea salt, jalapeno pepper, cilantro, and natural flavor. Per 100g it provides 167 calories, 3.3g protein, 10g carbohydrates, 13.3g fat, and 6.7g fiber. The avocado-based fat is predominantly monounsaturated. The tomatillo and cilantro reflect a traditional Mexican guacamole preparation.
Ingredients
HASS AVOCADO, TOMATILLO, ONION, GARLIC, SEA SALT, JALAPENO PEPPER, CILANTRO, NATURAL FLAVOR.
Dietary Information
GUACAMOLE AUTHENTIC RECIPE, GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, GUACAMOLE AUTHENTIC RECIPE, GUACAMOLE gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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