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Safeway, LITE RANCH DRESSING & DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About LITE RANCH DRESSING & DIP
Signature Kitchens lite ranch dressing and dip from Safeway provides 233 calories per 30 ml serving, with 17 grams of fat, 13 grams of carbohydrates, and 3 grams of protein. Made with buttermilk and soybean oil, it has the classic tangy ranch flavor at a reduced fat level compared to full-fat versions. Keep portions in check since the calorie count adds up quickly at typical dipping quantities.
Ingredients
WATER, SOYBEAN OIL, BUTTERMILK, MALTODEXTRIN, DISTILLED VINEGAR, SUGAR, MODIFIED CORN STARCH, SALT, LESS THAN 2% OF: EGG YOLK, NATURAL FLAVORS, PHOSPHORIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, LACTIC ACID, MONOSODIUM GLUTAMATE, PROPYLENE GLYCOL ALGINATE, DISODIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SPICES, ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, WHEY POWDER, MUSTARD FLOUR, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES).
Dietary Information
Notable micronutrients in LITE RANCH DRESSING & DIP include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, LITE RANCH DRESSING & DIP gets 6% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, LITE RANCH DRESSING & DIP
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- Safeway, LITE RANCH DRESSING & DIP vs Kraft Heinz, GREEK STYLE HUMMUS, GREEK STYLE
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- Safeway, LITE RANCH DRESSING & DIP vs Kraft Heinz, ATHENOS, HUMMUS ROASTED RED PEPPER
- Safeway, LITE RANCH DRESSING & DIP vs Topco Associates, GARLIC HUMMUS, GARLIC
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