Know what is on your plate.
Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CLASSIC MILD GUACAMOLE, CLASSIC MILD
Cabo Fresh Classic Mild Guacamole is made from Hass avocados, garlic, salt, vinegar, onion, jalapeno, ascorbic acid, citric acid, and xanthan gum to maintain freshness. Per 100g it supplies 167 calories, 3.33g protein, 10g carbohydrates, 13.33g fat, and 6.7g dietary fiber. The fat is primarily from avocado, which is largely monounsaturated. The mild heat level from jalapeno makes it accessible for most palates. It works as a dip, a spread, or a topping for Mexican-inspired dishes.
Ingredients
HASS AVOCADO, *GARLIC, SALT, CONTAINS 1% OR LESS OF: VINEGAR, *ONION, *JALAPENO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM.
Dietary Information
CLASSIC MILD GUACAMOLE, CLASSIC MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, CLASSIC MILD GUACAMOLE, CLASSIC MILD gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD
See how Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD compares to other foods in terms of nutrition:
- Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD vs Avomex, HOT SRIRACHA FLAVORED GUACAMOLE, HOT SRIRACHA
- Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD vs Avomex, HOT HATCH CHILE GUACAMOLE, HOT HATCH CHILE
- Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD vs Avomex, MILD ORGANIC GUACAMOLE MINIS, MILD
- Cabo Fresh, CLASSIC MILD GUACAMOLE, CLASSIC MILD vs Avomex, MILD AVOCADO RANCH GUACAMOLE MINIS, MILD AVOCADO RANCH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.