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FONTAINE SANTE FOOD, FOUNTAIN OF HEALTH, HUMMUS COCKTAIL GREEK OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About FOUNTAIN OF HEALTH, HUMMUS COCKTAIL GREEK OLIVES
Fountain of Health Hummus Cocktail Greek Olives is a specialty hummus from Fontaine Sante Food Inc. that incorporates black and green Greek olives, caper puree, and jalapeno puree into a chickpea and tahini base, adding a brined, Mediterranean depth beyond standard hummus. Per 100 g it delivers 267 calories, 20 g carbohydrates, 16.7 g fat primarily from tahini and canola oil, 6.7 g protein, and 3.3 g fiber. The inclusion of capers and olives adds salt and acidity, reducing the need for additional seasoning. It is naturally vegan and gluten-free. Best served with pita, vegetables, or as a sandwich spread. The flavor profile is more complex and savory than plain hummus.
Ingredients
CHICKPEAS, WATER, TAHINI (SESAME BUTTER), CANOLA OIL, BLACK AND GREEN OLIVES (OLIVES, WATER, SALT), LEMON JUICE CONCENTRATE, SEA SALT, VINEGAR, GARLIC JUICE (GARLIC JUICE, SALT), CAPER PUREE (CAPERS, SALT, VINEGAR), JALAPENOS PUREE (JALAPENOS, OLIVE OIL, PARSLEY, SPICES.
Dietary Information
Notable micronutrients in FOUNTAIN OF HEALTH, HUMMUS COCKTAIL GREEK OLIVES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, FOUNTAIN OF HEALTH, HUMMUS COCKTAIL GREEK OLIVES gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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