Know what is on your plate.
Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CLASSIC MILD GUACAMOLE, CLASSIC
Go Verden Classic Mild Guacamole is made entirely from whole ingredients: Hass avocado, red onion, tomato, lime juice, serrano pepper, cilantro, sea salt, and garlic powder. A 30g serving delivers 133 calories, 3.3g protein, 6.7g carbs, 13.3g fat, and 6.7g fiber. A clean-label guacamole suited to dipping chips, spreading on toast, or topping tacos and burrito bowls.
Ingredients
HASS AVOCADO, RED ONION, TOMATO, LIME JUICE, SERRANO PEPPER, CILANTRO, SEA SALT, GARLIC POWDER.
Dietary Information
CLASSIC MILD GUACAMOLE, CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, CLASSIC MILD GUACAMOLE, CLASSIC gets 10% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC
See how Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC compares to other foods in terms of nutrition:
- Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC vs ARAMOUNI'S, ORIGINAL HUMMUS
- Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC vs ARAMOUNI'S, CREAMY ARTICHOKE & SPINACH DIP
- Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC vs ARAMOUNI'S, FIRE ROASTED RED PEPPER HUMMUS
- Goverden US, CLASSIC MILD GUACAMOLE, CLASSIC vs Renaissance Food, WHOLE FOODS MARKET, SALSA VERDE WITH AVOCADO
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.