Know what is on your plate.
Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH
Garden Fresh Naturals Artichoke and Spinach Hummus is a chickpea-based dip with artichoke hearts, spinach, sesame tahini, and canola oil. Per 28g serving: 214 calories, 3.57g protein, 10.7g carbs, 16.1g fat, and 3.6g fiber. Use it as a dip for vegetables or pita, or spread on sandwiches and wraps as a flavorful alternative to plain hummus.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), ARTICHOKE HEARTS, SESAME TAHINI, CANOLA OIL, SPINACH, SEA SALT, CITRIC ACID, GARLIC.
Dietary Information
Notable micronutrients in ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH
See how Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH compares to other foods in terms of nutrition:
- Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH vs Cincinnati Preserving, SWEET HEAT DIP & GLAZE, SWEET HEAT
- Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH vs Cincinnati Preserving, RASPBERRY HONEY MUSTARD DIP & GLAZE, RASPBERRY HONEY MUSTARD
- Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH vs Lyrical, TZATZIKI DAIRY FREE DIPS, TZATZIKI
- Wm. Bolthouse Farms, ARTICHOKE & SPINACH HUMMUS, ARTICHOKE & SPINACH vs Lakeview Farms, SEAFOOD & CRAB DIP, SEAFOOD & CRAB
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.