BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS
BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, GARLIC, SESAME TAHINI, TOMATOES, SEA SALT, CITRIC ACID, CUMIN.
Dietary Information
BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS gets 20% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS
See how BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS compares to other foods in terms of nutrition:
- BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS vs HATCH CHILI SALSA VIBRANT, SMOKY CHILI PEPPERS WITH JUST A HINT OF LIME AND CILANTRO, HATCH CHILI
- BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS vs RYE BREAD DIP, RYE BREAD
- BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS vs PINTO BEAN DIP, SALSA, GUACAMOLE, LIGHT SOUR CREAM, CHEDDAR CHEESE LAYERED DIP
- BIRCHBERRY BISTRO, ROASTED GARLIC AND TOMATO HUMMUS vs MEDIUM MANGO PEACH DICED TOMATOES, MANGOES, PEACHES, ONION, SERRANO PEPPER, CILANTRO & GARLIC SALSA, MEDIUM MANGO PEACH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.