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Hormel, FRESHERIZED FOODS, SPICY GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FRESHERIZED FOODS, SPICY GUACAMOLE
Fresherized Foods Spicy Guacamole from Hormel Foods Corporation provides 200 calories per 30g serving with 16.67g of fat, 10g of carbs, and 6.7g of fiber from Hass avocados. Made with jalapeno puree, dehydrated onion, red bell pepper, vinegar, and garlic, it is a good source of fiber and a high-fat avocado dip.
Ingredients
HASS AVOCADOS, JALAPENO PUREE (VINEGAR, JALAPENO PEPPER, SALT), WATER, DEHYDRATED ONION, JALAPENO POWDER, DEHYDRATED RED BELL PEPPER, VINEGAR, SALT, GRANULATED GARLIC.
Dietary Information
FRESHERIZED FOODS, SPICY GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, FRESHERIZED FOODS, SPICY GUACAMOLE gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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