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AUNT ETTIE'S, ALL BUTTER MAPLE OAT COOKIES

Cookies & Biscuits AUNT ETTIE'S Branded
469 Calories
6.3g Protein
65.6g Carbs
21.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 500mg 22%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 65.6g 70%
Fat 21.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (22% DV).

About AUNT ETTIE'S, ALL BUTTER MAPLE OAT COOKIES

Aunt Ettie's All Butter Maple Oat Cookies are a bakery-style cookie from AUNT ETTIE'S made with unbleached enriched wheat flour, brown sugar, unsalted butter, rolled oats, maple sugar, and vanilla extract. Per 100 g they provide 469 calories, 6.3 g protein, 65.6 g carbohydrates, 21.9 g fat, and 3.1 g fiber. The use of real butter and maple sugar rather than artificial flavoring or shortening reflects a traditional home-style recipe. Oats add texture and a modest fiber contribution. Sodium bicarbonate provides leavening. Contains wheat and milk allergens. At roughly 150 calories per 32 g serving, these cookies are a moderately indulgent snack with a cleaner ingredient profile than many mass-produced cookie alternatives.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, UNSALTED BUTTER )CONTAINS MILK), OATS, WATER, MAPLE SUGAR, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in AUNT ETTIE'S, ALL BUTTER MAPLE OAT COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, AUNT ETTIE'S, ALL BUTTER MAPLE OAT COOKIES gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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