Wal-Mart, DUNK 'N CRUNCH WITH VANILLA ICING, VANILLA ICING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 262 MG | 11% |
About DUNK 'N CRUNCH WITH VANILLA ICING, VANILLA ICING
Freshness Guaranteed Dunk 'N Crunch with Vanilla Icing is a bakery cookie product from Walmart's Freshness Guaranteed line, designed as a dunking or snacking cookie with a vanilla-flavored icing coating. The ingredient list reveals a complex formulation including sugar, margarine made from palm and soybean oils, enriched unbleached wheat flour, corn starch, rice flour, palm and palm kernel oils, natural and artificial flavors, polysorbate 60, and multiple synthetic colorants including Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, and Red 40 Lake. Soy lecithin is present as an emulsifier. Confectioner's glaze (shellac) is listed, which is derived from insects (lac beetles) and is not considered vegan.
At 646 calories per 100 grams with 33.85 grams of fat, 81.54 grams of carbohydrates, and only 1.54 grams of protein, this is a high-calorie, high-sugar, low-protein snack. Fiber is negligible. Wheat allergens are present through enriched flour. Soy allergens appear in the soy lecithin component. No dairy ingredients are explicitly listed, though margarine components may vary. The artificial colorants (Yellow 5, Yellow 6, Red 40, Blue 1) are synthetic dyes subject to ongoing consumer scrutiny.
This product is positioned as a fun, visually colorful snack cookie for children and families. The crispy cookie texture with sweet vanilla icing is designed for casual snacking rather than nutritional value. Those avoiding artificial dyes, shellac, or synthetic emulsifiers should note the ingredient complexity relative to simpler cookie alternatives.
Ingredients
SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, PALM AND PALM KERNEL OILS, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, YELLOW 5 LAKE, SALT, NATURAL FLAVOR, YELLOW 6 LAKE, SOY LECITHIN, GUM ARABIC, XANTHAN GUM, MONO- AND DIGLYCERIDES, CARNAUBA WAX, CONFECTIONER'S GLAZE, DEXTRIN, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5, YELLOW 6, BLUE 1.
Calorie Breakdown
At 646 calories per 100 grams, DUNK 'N CRUNCH WITH VANILLA ICING, VANILLA ICING gets 1% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, DUNK 'N CRUNCH WITH VANILLA ICING, VANILLA ICING
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