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Bimbo Bakeries, PINGUINOS FILLED COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1 MG | 6% | |
| Folate, total | 54 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About PINGUINOS FILLED COOKIES
Marinela Pinguinos are a classic Mexican snack cake, a soft chocolate-coated cookie filled with a sweet cream center. The coating is an artificially flavored compound chocolate made largely from sugar and hydrogenated vegetable shortening rather than real cocoa butter, and the filling follows a similar profile. These are unambiguously a treat, high in sugar and fat, appealing for their nostalgic softness but not something to seek out for nutritional value.
Ingredients
ARTIFICIALLY FLAVORED CHOCOLATE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL AND CANOLA OIL), COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OILS, HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL, PALM OIL AND/OR FRACTIONATED PALM OIL), WHITE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL AND PALM OIL), LACTOSE, MALTODEXTRIN, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID], DEXTROSE, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA, MALTODEXTRIN, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
PINGUINOS FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINGUINOS FILLED COOKIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PINGUINOS FILLED COOKIES gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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