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Bimbo Bakeries — PINGUINOS FILLED COOKIES

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
500 Calories
5g Protein
65g Carbs
25g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5mg 28%
Potassium 290mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 65g 68%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1 MG 6%
Folate, total 54 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5 MG 28%
Potassium, K 290 MG 6%
Sodium, Na 100 MG 4%
Zinc, Zn 1 MG 9%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About PINGUINOS FILLED COOKIES

Marinela Pinguinos are a classic Mexican snack cake, a soft chocolate-coated cookie filled with a sweet cream center. The coating is an artificially flavored compound chocolate made largely from sugar and hydrogenated vegetable shortening rather than real cocoa butter, and the filling follows a similar profile. These are unambiguously a treat, high in sugar and fat, appealing for their nostalgic softness but not something to seek out for nutritional value.

Ingredients

ARTIFICIALLY FLAVORED CHOCOLATE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL AND CANOLA OIL), COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OILS, HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL, PALM OIL AND/OR FRACTIONATED PALM OIL), WHITE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL AND PALM OIL), LACTOSE, MALTODEXTRIN, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID], DEXTROSE, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA, MALTODEXTRIN, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

PINGUINOS FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PINGUINOS FILLED COOKIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PINGUINOS FILLED COOKIES gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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