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Know what is on your plate.

Platinum & Gold Recording and Publishing, LAURA'S, OTAP SUGAR BISCUITS

Cookies & Biscuits Platinum & Gold Recording and Publishing Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 73.3g 73%
Fat 16.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 12 MG 67%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About LAURA'S, OTAP SUGAR BISCUITS

Laura's Otap Sugar Biscuits are a Filipino-style oval puff pastry cookie made from wheat flour, hydrogenated palm and coconut oil, sugar, vanilla flavor, and eggs. Per 30g serving: 467 calories, 10g protein, 73.33g carbs, 16.67g fat, and 3.3g fiber. Otap is a traditional Filipino biscuit with a crispy, flaky, layered texture similar to a sweet cracker. These are imported and sold in the US for Filipino cuisine enthusiasts.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL AND/OR COCONUT OIL), VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL) VANILLA FLAVOR, LODIZED SALT & EGGS.

Dietary Information

Notable micronutrients in LAURA'S, OTAP SUGAR BISCUITS include Iron, Fe (67% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, LAURA'S, OTAP SUGAR BISCUITS gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Platinum & Gold Recording and Publishing, LAURA'S, OTAP SUGAR BISCUITS

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