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LAURA'S, OTAP SUGAR BISCUITS

Cookies & Biscuits Platinum & Gold Recording and Publishing Corp. Branded
467 Calories
10g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 900mg 39%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 12mg 67%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 73.3g 73%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 12 MG 67%
Sodium, Na 900 MG 39%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEPPERMINT CHOCOLATE PLANT-BASED COOKIE, PEPPERMINT CHOCOLATE 368 14.0g 49.1g 10.5g GINGER & VANILLA SANDWICH MINI GINGER CREME COOKIES, GINGER & VANILLA 448 3.5g 65.5g 17.2g EUROPEAN CHOCOLATE COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE 500 6.3g 62.5g 28.1g CHOCOLATE ORGANIC MINI BEAR GRAHAMS SNACK BAG, CHOCOLATE 467 6.7g 73.3g 15g DARK CHOCOLATE FLAVOUR CREME CHOCOLATE SANDWICH COOKIES, DARK CHOCOLATE CREME 483 3.5g 72.4g 24.1g SPOOKY DECORATED COOKIE 467 6.7g 73.3g 15g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (67% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).

About LAURA'S, OTAP SUGAR BISCUITS

LAURA'S, OTAP SUGAR BISCUITS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL AND/OR COCONUT OIL), VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL) VANILLA FLAVOR, LODIZED SALT & EGGS.

Dietary Information

Notable micronutrients in LAURA'S, OTAP SUGAR BISCUITS include Iron, Fe (67% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, LAURA'S, OTAP SUGAR BISCUITS gets 9% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAURA'S, OTAP SUGAR BISCUITS

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