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Spike's Baking — ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE

Cookies & Biscuits Spike's Baking Co. Inc. Branded
429 Calories
4.8g Protein
33.3g Carbs
28.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 14.3g 51%
Total Sugars 23.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 7%
Carbs 33.3g 50%
Fat 28.6g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 295 MG 6%
Sodium, Na 24 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — THE BAKERY, SOFT SNICKERDOODLE COOKIES 464 3.6g 64.3g 21.4g Wal-Mart — HARVEST SANDWICH COOKIES 529 2.9g 73.5g 26.5g Wal-Mart — THE BAKERY, SUGAR COOKIES 500 4.6g 63.6g 22.7g Wal-Mart — THE BAKERY, CHOCOLATE CHUNK & SALTED CARAMEL COOKIES 455 3.0g 63.6g 18.2g Wal-Mart — THE BAKERY, CARROT CAKE COOKIE SANDWICH 500 2.9g 64.7g 26.5g Wal-Mart — FROSTED SUGAR COOKIES 421 2.6g 68.4g 15.8g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE

Jennies organic coconut macaroons dipped in dark chocolate with key lime juice, made from sulfite-free coconut, tapioca syrup, and organic semi-sweet chocolate. Each 21g piece delivers 429 calories, 4.8g protein, 33.3g carbs, 28.6g fat, and 14.3g fiber, the last largely from coconut. A grain-free and dairy-free cookie with high fiber and fat content, well suited to low-grain diets.

Ingredients

ORGANIC SULFITE-FREE COCONUT, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT CANE SUGAR, ORGANIC SEMI-SWEET CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHEN AS AN EMULSIFIER), NATURAL SUNFLOWER LECITHEN, KEY LIME JUICE.

Dietary Information

ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE gets 4% of its calories from protein, 31% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Spike's Baking — ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE

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