PINGUINOS FILLED COOKIES vs CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PINGUINOS FILLED COOKIES wins in 9 out of 16 nutrient categories
PINGUINOS FILLED COOKIES: 9
vs
CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | PINGUINOS FILLED COOKIES | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 7.5 g | |
| Carbs | 65 g | 57.5 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINGUINOS FILLED COOKIES | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG | |
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PINGUINOS FILLED COOKIES | CRISPY HONEY GINGERBREAD BITS WRAPPED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 150 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 100 MG | 88 MG | |
| Zinc, Zn | 1 MG | 0 MG |