FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1 MG | 6% | |
| Folate, total | 54 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About FILLED COOKIES
FILLED COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 65g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ARTIFICIALLY FLAVORED CHOCOLATE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM, PALM KERNEL AND CANOLA OIL), COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OILS, HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL, PALM OIL AND/OR FRACTIONATED PALM OIL), WHITE COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL AND PALM OIL), LACTOSE, MALTODEXTRIN, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID], DEXTROSE, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCOA, MALTODEXTRIN, SOY LECITHIN, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR, BAKING SODA, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
FILLED COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FILLED COOKIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FILLED COOKIES gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FILLED COOKIES
See how FILLED COOKIES compares to other foods in terms of nutrition:
- FILLED COOKIES vs GOURMET RAISIN COOKIES
- FILLED COOKIES vs SWIRLED FROSTED SUGAR COOKIES
- FILLED COOKIES vs FROSTED SUGAR COOKIES
- FILLED COOKIES vs FROSTED SUGAR COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.