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CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE

Cookies & Biscuits Keebler Company Branded
429 Calories
7.1g Protein
75g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 79%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 214 MG 5%
Sodium, Na 357 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOC O' NUTTY OATS COOKIES 476 4.8g 61.9g 23.8g GLUCO BISCUITS 464 7.1g 78.6g 12.5g GOURMET COOKIES 517 3.5g 58.6g 31.0g MINT COOKIES 500 2.8g 66.7g 25g DATE FILLED COOKIES 450 10g 60g 20g SL COOKIE DECORATED 467 3.3g 63.3g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE

CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SUGAR, CANOLA OIL, HONEY, COCOA. CONTAINS 2% OR LESS OF SALT, BAKING SODA, MALTODEXTRIN, SOY LECITHIN, NATURAL FLAVORS, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE

See how CHOCOLATE BAKED GRAHAM CRACKER SNACKS, CHOCOLATE compares to other foods in terms of nutrition:

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