CHOCOLATE BAKED GRAHAM CRACKER SNACKS vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE BAKED GRAHAM CRACKER SNACKS: 3
vs
ALMOND DARK CHOCOLATE: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE BAKED GRAHAM CRACKER SNACKS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 46.4 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BAKED GRAHAM CRACKER SNACKS | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 214 MG | 364 MG | |
| Sodium, Na | 357 MG | 89 MG |