Bimbo Bakeries — GANSITO FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.0 MG | 6% | |
| Folate, total | 76 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 131 MG | 6% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Good source of Zinc, Zn (49% DV).
About GANSITO FILLED COOKIES
Gansito filled cookies from Marinela are a heavily processed Mexican-style snack built around a shortcrust cookie base, a strawberry-apple filling loaded with sugar and high fructose corn syrup, and a sweet chocolate-flavored coating made with hydrogenated palm kernel oil. High in sugar and fat by design, with a long list of stabilizers, preservatives, and artificial flavors. A treat product rather than anything nutritious.
Ingredients
COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA POWDER, BUTTER FAT, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, VANILLIN, CINNAMON], WHEAT FLOUR, FILLING [SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GLYCERIN, STRAWBERRY PUREE, APPLE POWDER, CITRIC ACID, MODIFIED TAPIOCA STARCH, CORN FIBER, PECTIN, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM SULFATE, RED 40], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, SOY LECITHIN, SALT, BAKING SODA, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in GANSITO FILLED COOKIES include Zinc, Zn (49% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 476 calories per 100 grams, GANSITO FILLED COOKIES gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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