Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY
Erewhon Honey Crispy Brown Rice with Mixed Berries cereal from Post Consumer Brands is a 100 percent whole grain ready-to-eat cereal. Each 30 g serving provides 400 calories, 6.7 g protein, 90 g carbohydrates, and 1.7 g fat with 3.3 g fiber. Made with organic brown rice, organic brown rice syrup, organic honey, freeze-dried blueberries, raspberries, and strawberries, sea salt, and natural berry flavor. Contains no artificial additives. Certified organic. Gluten-free and suitable for vegetarian diets. The freeze-dried berry pieces retain concentrated fruit flavor and color. A clean-label cereal with a simple grain-forward composition and minimal processing.
Ingredients
ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, ORGANIC HONEY, FREEZE DRIED BLUEBERRIES, FREEZE DRIED RASPBERRIES, FREEZE DRIED STRAWBERRIES, SEA SALT, NATURAL BERRY FLAVOR.
Dietary Information
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY gets 7% of its calories from protein, 90% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY
See how Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY compares to other foods in terms of nutrition:
- Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY vs Wal-Mart — COTTON CANDY SWEETENED CORN AND OAT CEREAL, COTTON CANDY
- Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY vs Birkett Mills — 100% ALL NATURAL CEREAL
- Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY vs Wal-Mart — BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, BERRY CRUNCH
- Post Consumer — HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL, HONEY vs Wal-Mart — CINNAMON CRUNCH SWEETENED WHEAT AND RICE CEREAL, CINNAMON CRUNCH
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.