HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL vs 100% ALL NATURAL CEREAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL: 5
vs
100% ALL NATURAL CEREAL: 5
(2 ties)
Overview
| Nutrient | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 341 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 90 g | 82.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 333 MG | 0 MG |