Glencourt, ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About ATLANTIC SALMON
ATLANTIC SALMON is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON (SALMO SALAR).
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 183 calories per 100 grams, ATLANTIC SALMON gets 43% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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