Know what is on your plate.
TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About STUFFED SALMON WITH SPINACH & FETA
Stuffed Salmon with Spinach and Feta by Tampa Bay Fisheries is a pre-filled salmon portion stuffed with cream cheese, spinach, feta, and a savory herbed filling, delivering 216 calories, 14.1g of protein, and 13.22g of fat per 227g serving. A convenient, ready-to-cook stuffed fish product that delivers two distinct protein sources from salmon and cheese in a single portion.
Ingredients
SALMON (COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, CHEESE CULTURE), SPINACH, BLEACHED WHEAT FLOUR, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DEXTROSE, SALT, WATER, DRIED ONION, DRIED GARLIC, DRIED MILK POWDER, CREAM POWDER (CREAM SOLIDS [MILK FAT, NONFAT MILK, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE], NATURAL CREAM FLAVOR [MALTODEXTRIN, SALT, NATURAL CREAM FLAVOR], MODIFIED CORN STARCH, XANTHAN GUM, MONO & DIGLYCERIDES AND SODIUM PHOSPHATE), POWDERED EGG WHITES, YEAST, PARSLEY.
Calorie Breakdown
At 216 calories per 100 grams, STUFFED SALMON WITH SPINACH & FETA gets 26% of its calories from protein, 19% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA
See how TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA compares to other foods in terms of nutrition:
- TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA vs Weis, PASTEURIZED CRABMEAT, JUMBO LUMP
- TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA vs Weis, PASTEURIZED CRABMEAT
- TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA vs Weis, PASTEURIZED CRABMEAT
- TAMPA BAY FISHERIES, STUFFED SALMON WITH SPINACH & FETA vs Select Europe, ANCHOVIES
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.