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Know what is on your plate.

Harris-Teeter, WILD CAUGHT JUMBO LUMP CRABMEAT

Fish & Seafood Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
17.9g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0g per 100g).

About WILD CAUGHT JUMBO LUMP CRABMEAT

Harris Teeter wild-caught jumbo lump crabmeat is a premium pasteurized crab product with just crabmeat and sodium acid pyrophosphate. Per 56g: 71 calories, 17.86g protein, and no fat or carbs, an exceptionally lean, high-protein seafood product with delicate sweet crab flavor.

Ingredients

CRABMEAT (PORTUNUS-SPP.), SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).

Dietary Information

WILD CAUGHT JUMBO LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, WILD CAUGHT JUMBO LUMP CRABMEAT gets 101% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, WILD CAUGHT JUMBO LUMP CRABMEAT

See how Harris-Teeter, WILD CAUGHT JUMBO LUMP CRABMEAT compares to other foods in terms of nutrition:

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