Know what is on your plate.
Marine Harvest, ATLANTIC SALMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 352 MG | 7% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of protein with 19.7g per 100g.
About ATLANTIC SALMON
ATLANTIC SALMON is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 15.5g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED,
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, ATLANTIC SALMON gets 36% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Marine Harvest, ATLANTIC SALMON
See how Marine Harvest, ATLANTIC SALMON compares to other foods in terms of nutrition:
- Marine Harvest, ATLANTIC SALMON vs Shaw's Southern Belle Frozen, SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES
- Marine Harvest, ATLANTIC SALMON vs Shaw's Southern Belle Frozen, RESTAURANT STYLE SEAFOOD CRAB CAKES
- Marine Harvest, ATLANTIC SALMON vs Ducktrap River of Maine, KENDALL BROOK
- Marine Harvest, ATLANTIC SALMON vs Inland Market Premium, LEMON BASIL TILAPIA
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.