Sea Fare — MA COHEN'S, HERRING IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 364 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
About MA COHEN'S, HERRING IN WINE SAUCE
Ma Cohen's Herring in Wine Sauce from Sea Fare Foods is a simple, classic preparation: herring marinated in wine sauce. Per 100g it provides 200 calories, 16.4g of protein, 10.9g of fat, and just 3.6g of carbohydrates. A traditional deli-style product commonly eaten on crackers or as part of an appetizer spread.
Ingredients
HERRING IN WINE SAUCE.
Dietary Information
MA COHEN'S, HERRING IN WINE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MA COHEN'S, HERRING IN WINE SAUCE gets 33% of its calories from protein, 7% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
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