ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About ATLANTIC SALMON
ATLANTIC SALMON is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, WATER, SALT.
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, ATLANTIC SALMON gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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