Know what is on your plate.
Mirtex Trading, ATLANTIC SALMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 381 MG | 8% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About ATLANTIC SALMON
ATLANTIC SALMON is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.6g of protein, 0g of carbohydrates, and 10.6g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ATLANTIC SALMON, WATER, SALT.
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, ATLANTIC SALMON gets 44% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mirtex Trading, ATLANTIC SALMON
See how Mirtex Trading, ATLANTIC SALMON compares to other foods in terms of nutrition:
- Mirtex Trading, ATLANTIC SALMON vs Lipari Foods Operating, SHRIMP
- Mirtex Trading, ATLANTIC SALMON vs Wal-Mart, RAW COLOSSAL
- Mirtex Trading, ATLANTIC SALMON vs Odyssey Enterprises, MAHI MAHI WILD CAUGHT NATURALLY LEAN, SKINLESS FILLETS, MAHI MAHI
- Mirtex Trading, ATLANTIC SALMON vs Odyssey Enterprises, FARM RAISED TILAPIA MILD & TENDER FILLETS, TILAPIA
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.