Wegmans Food, ATLANTIC SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON
Wegmans Organic single-ingredient Atlantic salmon, certified organic. A 170g serving delivers 224 calories, 20g protein, no carbs, and 15.9g fat. Atlantic salmon is one of the higher-fat fish, providing a meaningful source of long-chain omega-3 fatty acids. The organic certification covers the fish feed and farming conditions. No additives, sodium, or seasoning beyond the fish itself.
Ingredients
ORGANIC SALMON (SALMO SALAR).
Dietary Information
ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 224 calories per 100 grams, ATLANTIC SALMON gets 36% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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