ATLANTIC COD FILLETTS
82
Calories
18g
Protein
0g
Carbs
1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 43mg
14%
Sodium 54mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18g
36%
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
18g
95%
Carbs
0g
0%
Fat
1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 18g per 100g.
- Very low in fat (1g per 100g).
About ATLANTIC COD FILLETTS
ATLANTIC COD FILLETTS contains 82 calories per 100g serving. It provides 18g of protein, 0g of carbohydrates, and 1g of fat. It also contains 0g of dietary fiber.
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