Know what is on your plate.
Kawasho, WHOLE BABY SCALLOPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.7g per 100g.
About WHOLE BABY SCALLOPS
Geisha Whole Baby Scallops from Kawasho Foods provide 80 calories per 56g serving, with 10.71g of protein and 3.57g of fat. Carbohydrates are zero, making these canned scallops a high-protein, carbohydrate-free seafood option packed simply in water and salt with no other additives.
Ingredients
WHOLE BABY SCALLOPS, WATER, SALT
Dietary Information
WHOLE BABY SCALLOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, WHOLE BABY SCALLOPS gets 54% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kawasho, WHOLE BABY SCALLOPS
See how Kawasho, WHOLE BABY SCALLOPS compares to other foods in terms of nutrition:
- Kawasho, WHOLE BABY SCALLOPS vs Dulcich, PACIFIC, WILD KETA SALMON NOVA LOX
- Kawasho, WHOLE BABY SCALLOPS vs Eastern Fish, WILD RED SHRIMP
- Kawasho, WHOLE BABY SCALLOPS vs Goya, SMOKED HERRING FILLETS
- Kawasho, WHOLE BABY SCALLOPS vs Ducktrap River of Maine, KENDALL BROOK SMOKED ATLANTIC SALMON, PEPPER & GARLIC
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.