Select Europe — MARINATED ANCHOVIES WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (30% DV).
About MARINATED ANCHOVIES WITH GARLIC
Fruits de Mer Marinated Anchovies with Garlic from Select Europe are anchovy fillets in sunflower oil with garlic, vinegar, and citric acid, providing 160 calories, 20g of protein, and just 5.9g of fat per 100g serving. A high-protein, minimal-carb seafood option with intense umami flavor.
Ingredients
ANCHOVY (ENGRAULIDAE) FILLETS, SUNFLOWER OIL, GARLIC, VINEGAR, SALT, CITRIC ACID.
Dietary Information
MARINATED ANCHOVIES WITH GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINATED ANCHOVIES WITH GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 160 calories per 100 grams, MARINATED ANCHOVIES WITH GARLIC gets 50% of its calories from protein, 1% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Select Europe — MARINATED ANCHOVIES WITH GARLIC
See how Select Europe — MARINATED ANCHOVIES WITH GARLIC compares to other foods in terms of nutrition:
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