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MARINATED ANCHOVIES WITH GARLIC

Fish & Seafood Select Europe, Inc. Branded
160 Calories
20g Protein
0.2g Carbs
5.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 700mg 30%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 77%
Carbs 0.2g 1%
Fat 5.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 3.2 MG 18%
Sodium, Na 700 MG 30%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
BREADED NEW ENGLAND COD FILLET WITH A BLEND OF SLICED CARROTS 88 8.8g 5.9g 4.1g SMOKED NOVA SALMON 123 22.8g 0g 4.4g SMOKED WILD SALMON 125 25g 0g 2.7g MEDITERRANEAN SEASONED WILD ALASKA SALMON 169 19.7g 2.8g 8.5g WILD ALASKA SALMON 134 20.4g 2.1g 4.9g WILD ALASKA SALMON 176 19.7g 2.1g 9.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (30% DV).

About MARINATED ANCHOVIES WITH GARLIC

MARINATED ANCHOVIES WITH GARLIC is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0.2g of carbohydrates, and 5.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ANCHOVY (ENGRAULIDAE) FILLETS, SUNFLOWER OIL, GARLIC, VINEGAR, SALT, CITRIC ACID.

Dietary Information

MARINATED ANCHOVIES WITH GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARINATED ANCHOVIES WITH GARLIC include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, MARINATED ANCHOVIES WITH GARLIC gets 50% of its calories from protein, 1% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MARINATED ANCHOVIES WITH GARLIC

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More in Fish & Seafood

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