MARINATED ANCHOVIES WITH GARLIC vs MEDITERRANEAN SEASONED WILD ALASKA SALMON
Nutrition comparison per 100 g serving
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MARINATED ANCHOVIES WITH GARLIC wins in 7 out of 10 nutrient categories
MARINATED ANCHOVIES WITH GARLIC: 7
vs
MEDITERRANEAN SEASONED WILD ALASKA SALMON: 1
(2 ties)
Overview
| Nutrient | MARINATED ANCHOVIES WITH GARLIC | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 160 cal | 169 cal | |
| Protein | 20 g | 19.7 g | |
| Carbs | 0.2 g | 2.8 g | |
| Fat | 5.9 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ANCHOVIES WITH GARLIC | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MARINATED ANCHOVIES WITH GARLIC | MEDITERRANEAN SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 700 MG | 120 MG |