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ASSORTED SEMOLINA COOKIES

Crackers & Biscotti ZALATIMO SWEETS Branded
431 Calories
3.1g Protein
64.1g Carbs
28.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 0mg 0%
Total Carbohydrate 64.1g 23%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 17,188mg 1322%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 3%
Carbs 64.1g 67%
Fat 28.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17,188 MG 1322%
Iron, Fe 3.1 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Calcium, Ca (1322% of Daily Value per 100g).

About ASSORTED SEMOLINA COOKIES

ASSORTED SEMOLINA COOKIES is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 64.1g of carbohydrates, and 28.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

FLOUR, SEMOLINA, BUTTER GHEE, BUTTER, SUGAR.

Dietary Information

Notable micronutrients in ASSORTED SEMOLINA COOKIES include Calcium, Ca (1322% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, ASSORTED SEMOLINA COOKIES gets 3% of its calories from protein, 59% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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