ASSORTED SEMOLINA COOKIES vs CRISPY CORNCAKES WITH A HINT OF ANISE
Nutrition comparison per 100 g serving
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ASSORTED SEMOLINA COOKIES wins in 5 out of 10 nutrient categories
ASSORTED SEMOLINA COOKIES: 5
vs
CRISPY CORNCAKES WITH A HINT OF ANISE: 3
(2 ties)
Overview
| Nutrient | ASSORTED SEMOLINA COOKIES | CRISPY CORNCAKES WITH A HINT OF ANISE | Winner |
|---|---|---|---|
| Calories | 431 cal | 511 cal | |
| Protein | 3.1 g | 8.3 g | |
| Carbs | 64.1 g | 66.7 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 3.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASSORTED SEMOLINA COOKIES | CRISPY CORNCAKES WITH A HINT OF ANISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASSORTED SEMOLINA COOKIES | CRISPY CORNCAKES WITH A HINT OF ANISE | Winner |
|---|---|---|---|
| Calcium, Ca | 17,188 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 472 MG |