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Know what is on your plate.

BJ's Wholesale Club / Corporate, ASSORTED FLAKY PASTRY SHELLS FILLED WITH SAVORY SPINACH & SWISS OR A THREE-CHEESE BLEND MINI QUICHES, ASSORTED

Frozen Appetizers & Hors D'oeuvres BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

0 Calories
10.6g Protein
25.9g Carbs
23.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 18%
Carbs 25.9g 43%
Fat 23.5g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 459mg 20%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 13mcg 65%
Calcium 118mg 9%
Iron 1.9mg 10%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 13 UG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.9 MG 10%
Potassium, K 82 MG 2%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (20% DV).
  • Rich source of Vitamin D (D2 + D3) (65% of Daily Value per 100g).

About ASSORTED FLAKY PASTRY SHELLS FILLED WITH SAVORY SPINACH & SWISS OR A THREE-CHEESE BLEND MINI QUICHES, ASSORTED

ASSORTED FLAKY PASTRY SHELLS FILLED WITH SAVORY SPINACH & SWISS OR A THREE-CHEESE BLEND MINI QUICHES, ASSORTED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 25.9g of carbohydrates, and 23.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

THREE-CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CORN STARCH, GARLIC, SEA SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, GROUND NUTMEG, THYME. SPINACH & CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), CORN STARCH, GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, GROUND NUTMEG. PIE SHELL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS (SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL), VITAMIN A AND COLORING [BETA-CAROTENE]), WATER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR.

Dietary Information

Notable micronutrients in ASSORTED FLAKY PASTRY SHELLS FILLED WITH SAVORY SPINACH & SWISS OR A THREE-CHEESE BLEND MINI QUICHES, ASSORTED include Vitamin D (D2 + D3) (65% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare BJ's Wholesale Club / Corporate, ASSORTED FLAKY PASTRY SHELLS FILLED WITH SAVORY SPINACH & SWISS OR A THREE-CHEESE BLEND MINI QUICHES, ASSORTED

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