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PERDUE — LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES

Frozen Appetizers & Hors D'oeuvres PERDUE Branded
196 Calories
13.0g Protein
9.8g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 457mg 20%
Total Carbohydrate 9.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.1g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 39%
Carbs 9.8g 29%
Fat 10.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 457 MG 20%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
SUPREME, TAMALE, CHICKEN 124 5.3g 19.5g 2.7g Food Town — PORK RIB SANDWICH 302 9.9g 30.3g 16.1g CHUNG'S, SHRIMP EGG ROLL 194 6.5g 28.8g 5.9g Atee — MRS. T'S, MOZZARELLA, TOMATO & BASIL 158 4.6g 28.3g 3.0g Turtle Island — TOFURKY, BBQ CHICK'N POCKET SANDWICHES 228 7.9g 39.4g 3.2g MOM MADE, BEEF & CHEESE MEATBALL BITES 176 16.5g 3.5g 10.6g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (20% DV).

About LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES

Perdue Lightly Breaded Chicken Nuggets are nugget-shaped patties made from boneless chicken breast with rib meat, coated in an unbleached wheat flour breading seasoned with sea salt, garlic, onion powder, white and black pepper, and celery seed extract. Per 100 g, they provide 196 calories, 13 g of protein, 9.8 g of carbohydrates, and 10.9 g of fat. The light breading keeps carbohydrate content relatively modest compared to heavily battered alternatives. Contains wheat and chicken. No artificial flavors or colors are listed. Suitable for oven baking or air frying. A practical option for quick family meals, though the fat content from breading and the chicken itself should be factored into daily intake planning.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, DEHYDRATED GARLIC, YEAST EXTRACT AND SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, YEAST, CELERY SEED EXTRACT.

Dietary Information

Notable micronutrients in LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, LIGHTLY BREADED CHICKEN NUGGETS BONELESS CHICKEN BREAST WITH RIB MEAT NUGGET SHAPED PATTIES gets 27% of its calories from protein, 20% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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