ASPARAGUS RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 221 MG | 10% |
About ASPARAGUS RAVIOLI
ASPARAGUS RAVIOLI is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 28.3g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), WHOLE MILK, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), COOKED ASPARAGUS, WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), SPINACH POWDER, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SALT, PARSLEY, BLACK PEPPER.
Calorie Breakdown
At 186 calories per 100 grams, ASPARAGUS RAVIOLI gets 19% of its calories from protein, 61% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASPARAGUS RAVIOLI
See how ASPARAGUS RAVIOLI compares to other foods in terms of nutrition:
- ASPARAGUS RAVIOLI vs ENRICHED MACARONI PRODUCT, ROTINI
- ASPARAGUS RAVIOLI vs MARKET PANTRY, WHOLE GRAIN PENNE, WHOLE WHEAT MACARONI PRODUCT
- ASPARAGUS RAVIOLI vs ROTINI WHOLE WHEAT MACARONI PRODUCT
- ASPARAGUS RAVIOLI vs ORGANIC BROWN RICE PASTA, PENNE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.