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Harmons, ROASTED GARLIC & PARSLEY LINGUINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 4.4 MG | 25% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (25% DV).
About ROASTED GARLIC & PARSLEY LINGUINE
Harmons roasted garlic and parsley linguine is made from enriched durum semolina with roasted garlic and dried parsley worked into the dough. A 57g dry serving yields 12.3g protein, 3.5g fiber, and 72g carbs at 351 calories. The aromatics infuse the pasta with savory depth even before the sauce is added.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROASTED GARLIC, PARSLEY.
Dietary Information
ROASTED GARLIC & PARSLEY LINGUINE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC & PARSLEY LINGUINE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, ROASTED GARLIC & PARSLEY LINGUINE gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harmons, ROASTED GARLIC & PARSLEY LINGUINE
See how Harmons, ROASTED GARLIC & PARSLEY LINGUINE compares to other foods in terms of nutrition:
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