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Giant Eagle — YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT

Pasta by Shape & Type Giant Eagle, Inc. Branded
357 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 27 MG 1%

Related Foods in Pasta by Shape & Type

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Euro-USA Trading — 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, SPAGHETTI 368 14.0g 73.7g 2.6g Euro-USA Trading — 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, FUSILLI 368 14.0g 73.7g 2.6g Euro-USA Trading — 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, PENNE RIGATE 368 14.0g 73.7g 2.6g Euro-USA Trading — 100% ORGANIC GLUTEN FREE RICE & LENTIL PASTA, RIGATONI 368 14.0g 73.7g 2.6g Euro-USA Trading — 100% ORGANIC WHOLE WHEAT PASTA, FUSILLI 368 10.5g 75.4g 2.6g Wakefern Food — 100% WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT

Giant Eagle Yolk Free Dumplings are an enriched pasta made from durum wheat semolina and egg whites, with no yolks. Per 56g dry serving: 357 calories, 14.29g protein, 71.43g carbs, 1.79g fat, and 3.6g fiber, with iron and B vitamins from enrichment. The egg-white base lowers cholesterol compared to whole-egg pasta. These cook and hold up well in soups and chicken noodle-style dishes.

Ingredients

DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EGG WHITES.

Dietary Information

YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle — YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT

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