ROASTED GARLIC & PARSLEY LINGUINE vs RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
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ROASTED GARLIC & PARSLEY LINGUINE wins in 6 out of 10 nutrient categories
ROASTED GARLIC & PARSLEY LINGUINE: 6
vs
RICOTTA CAVATELLI: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & PARSLEY LINGUINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 351 cal | 183 cal | |
| Protein | 12.3 g | 6.7 g | |
| Carbs | 71.9 g | 37.5 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & PARSLEY LINGUINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & PARSLEY LINGUINE | RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 4.4 MG | 0.9 MG | |
| Sodium, Na | 2 MG | 0 MG |