BC Gourmet, ARTICHOKE SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About ARTICHOKE SPINACH
Whole Foods Market Artichoke Spinach Dip by BC Gourmet USA blends cream cheese, sour cream, artichoke hearts, spinach, and cheddar cheese. Each 28g serving delivers 214 calories, 3.57g protein, 3.57g carbs, and 17.86g fat, a rich, savory cream cheese-based dip with classic artichoke and spinach flavors, very low in carbs.
Ingredients
SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN]. CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)]. ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), SPINACH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID, GUAR GUM.
Dietary Information
ARTICHOKE SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTICHOKE SPINACH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ARTICHOKE SPINACH gets 7% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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