Hain Celestial — ARROWHEAD MILLS, ORGANIC BROWN RICE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 4.6 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Niacin (29% DV).
About ARROWHEAD MILLS, ORGANIC BROWN RICE FLOUR
Arrowhead Mills Organic Brown Rice Flour is stone-milled organic brown rice as a single ingredient. Per 100g it provides 371 calories, 8.57g protein, 77.14g carbs, 2.86g fat, and 5.7g fiber. Brown rice flour retains the bran layer, giving it more fiber and a slightly nuttier taste than white rice flour. A versatile gluten-free flour for baking, thickening sauces, and coating foods.
Ingredients
ORGANIC BROWN RICE FLOUR.
Dietary Information
ARROWHEAD MILLS, ORGANIC BROWN RICE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARROWHEAD MILLS, ORGANIC BROWN RICE FLOUR include Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, ARROWHEAD MILLS, ORGANIC BROWN RICE FLOUR gets 9% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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