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Archway Home Style Cookies, Date Filled Oatmeal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 2.0 MG | 12% | |
| Folate, total | 56 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Good source of Thiamin (23% DV).
About Archway Home Style Cookies, Date Filled Oatmeal
Archway Date Filled Oatmeal cookies use oats as the base and a sweet date paste as the center filling. The oats bring marginally more texture and a hint of wholesome character compared to purely flour-based cookies, but the overall profile is still high in sugar and refined carbohydrates. Fat sits in a moderate range for the cookie category. The date filling keeps them moist longer than most filled cookies, and the combination of oat and date is warm and naturally sweet without requiring heavy spicing.
Dietary Information
Notable micronutrients in Archway Home Style Cookies, Date Filled Oatmeal include Thiamin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Archway Home Style Cookies, Date Filled Oatmeal gets 5% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Archway Home Style Cookies, Date Filled Oatmeal
See how Archway Home Style Cookies, Date Filled Oatmeal compares to other foods in terms of nutrition:
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