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Know what is on your plate.

Doughnuts, yeast-leavened, with jelly filling

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

340 Calories
5.9g Protein
39g Carbs
18.7g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 9%
Carbs 39g 61%
Fat 18.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 455mg 20%
Total Carbohydrate 39g 14%
Dietary Fiber 0.9g 3%
Total Sugars 21.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 26%
Riboflavin 0.1 MG 11%
Niacin 2.1 MG 13%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.1 MG 6%
Folate, total 68 UG 17%
Choline, total 29.1 MG 5%
Vitamin B-12 0.2 UG 9%
Vitamin A, RAE 17 UG 2%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 7.1 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 20 MG 5%
Phosphorus, P 85 MG 7%
Potassium, K 79 MG 2%
Sodium, Na 455 MG 20%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.1 MG 15%
Manganese, Mn 0.2 MG 9%
Selenium, Se 12.5 UG 23%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Selenium, Se (23% DV).
  • Good source of Thiamin (26% DV).

About Doughnuts, yeast-leavened, with jelly filling

Jelly-filled yeast doughnuts trade the creme filling for a fruit jelly center, which brings a bit of fruit flavor and slightly less fat than a creme version. The dough is still enriched, still fried, and still coated in sugar. Fiber is nearly zero, protein is low. The jelly adds a burst of sweetness in the middle that makes these a favorite format. Nutritionally similar to other filled doughnuts - firmly a treat.

Dietary Information

Notable micronutrients in Doughnuts, yeast-leavened, with jelly filling include Thiamin (26% DV) , Selenium, Se (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 340 calories per 100 grams, Doughnuts, yeast-leavened, with jelly filling gets 7% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Doughnuts, yeast-leavened, with jelly filling

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