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Doughnuts, yeast-leavened, with jelly filling
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 26% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 68 UG | 17% | |
| Choline, total | 29.1 MG | 5% | |
| Vitamin B-12 | 0.2 UG | 9% | |
| Vitamin A, RAE | 17 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 7.1 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 85 MG | 7% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 455 MG | 20% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 15% | |
| Manganese, Mn | 0.2 MG | 9% | |
| Selenium, Se | 12.5 UG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
- Good source of Selenium, Se (23% DV).
- Good source of Thiamin (26% DV).
About Doughnuts, yeast-leavened, with jelly filling
Jelly-filled yeast doughnuts trade the creme filling for a fruit jelly center, which brings a bit of fruit flavor and slightly less fat than a creme version. The dough is still enriched, still fried, and still coated in sugar. Fiber is nearly zero, protein is low. The jelly adds a burst of sweetness in the middle that makes these a favorite format. Nutritionally similar to other filled doughnuts - firmly a treat.
Dietary Information
Notable micronutrients in Doughnuts, yeast-leavened, with jelly filling include Thiamin (26% DV) , Selenium, Se (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, Doughnuts, yeast-leavened, with jelly filling gets 7% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Doughnuts, yeast-leavened, with jelly filling
See how Doughnuts, yeast-leavened, with jelly filling compares to other foods in terms of nutrition:
- Doughnuts, yeast-leavened, with jelly filling vs Rolls, hamburger or hot dog, whole wheat
- Doughnuts, yeast-leavened, with jelly filling vs Bread, french or vienna, whole wheat
- Doughnuts, yeast-leavened, with jelly filling vs Bagels, whole grain white
- Doughnuts, yeast-leavened, with jelly filling vs English muffins, whole grain white
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