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Apricots, canned, water pack, without skin, solids and liquids

Fruits and Fruit Juices Sr Legacy
22 Calories
0.7g Protein
5.5g Carbs
0.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 5.5g 2%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 11%
Carbs 5.5g 88%
Fat 0.0g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 2%
Niacin 0.4 MG 3%
Pantothenic acid 0.1 MG 2%
Vitamin B-6 0.1 MG 3%
Folate, total 2 UG 1%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 91 UG 10%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 9 MG 2%
Phosphorus, P 16 MG 1%
Potassium, K 154 MG 3%
Sodium, Na 11 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.1 MG 2%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Pineapple, raw, all varieties 50 0.5g 13.1g 0.1g Pineapple, canned, water pack, solids and liquids 32 0.4g 8.3g 0.1g Pineapple, canned, juice pack, solids and liquids 60 0.4g 15.7g 0.1g Pineapple, canned, light syrup pack, solids and liquids 52 0.4g 13.5g 0.1g Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 51 0.4g 12.7g 0.0g Pitanga, (surinam-cherry), raw 33 0.8g 7.5g 0.4g

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0.0g per 100g).

About Apricots, canned, water pack, without skin, solids and liquids

Apricots, canned, water pack, without skin, solids and liquids contains 22 calories per 100g serving. It provides 0.7g of protein, 5.5g of carbohydrates, and 0.0g of fat. It also contains 1.1g of dietary fiber. A typical serving size is 1.00 cup, whole, without pits (227g), which provides 50 calories.

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