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APRICOT CRANBERRY MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
464 Calories
14.3g Protein
35.7g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 35.7g 42%
Fat 35.7g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOOD & DELISH, CLASSIC JORDAN ALMONDS 429 4.8g 76.2g 14.3g EXTRA LARGE PEANUTS 581 25.6g 18.6g 48.8g NICE!, PEANUTS, WASABI 581 25.6g 18.6g 48.8g NICE!, OPEN SESAME STICKS 567 10g 46.7g 36.7g CHERRIES & ALMONDS IN DARK CHOCOLATE 500 6.7g 56.7g 33.3g ALMONDS & SEA SALT IN DARK CHOCOLATE, ALMONDS & SEA SALT 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About APRICOT CRANBERRY MIX

APRICOT CRANBERRY MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER NUTS, APRICOTS (APRICOTS, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], CASHEWS, ALMONDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED PUMPKIN SEEDS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN OIL), SALT.

Dietary Information

APRICOT CRANBERRY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APRICOT CRANBERRY MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, APRICOT CRANBERRY MIX gets 12% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APRICOT CRANBERRY MIX

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