Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

John B. Sanfilippo & Son, DRY ROASTED ALMONDS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 714 MG 15%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BLACK CANYON, GOURMET POPCORN 393 3.6g 78.6g 8.9g TEXAS KICKIN' WASABI 464 14.3g 53.6g 21.4g Texas Star Nut & Food, NATURE'S EATS, HILL COUNTRY RAMBLIN TRAIL MIXES 464 7.1g 46.4g 32.1g NATURE'S EATS, TEXAS RASPBERRY CHOCOLATE HURRICANE TRAIL MIXES 500 14.3g 42.9g 32.1g Jakpan Enterprises, ANTIOXIDANT POWER MIX 324 8.8g 41.2g 17.7g WORLD FOOD PRODUCTS, HAZELNUTS IN SHELL 633 13.3g 16.7g 60g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About DRY ROASTED ALMONDS, LIGHTLY SALTED

Dry Roasted Almonds Lightly Salted from John B. Sanfilippo and Son are a two-ingredient snack with 607 calories per 28g serving, delivering 21.43g protein and 10.7g fiber from almonds and sea salt. The fat content is 53.57g per serving, predominantly heart-healthy monounsaturated fats. A high-protein, high-fiber nut option with a clean minimal ingredient list and an exceptional nutritional profile for a snack.

Ingredients

ALMONDS, SEA SALT.

Dietary Information

DRY ROASTED ALMONDS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED ALMONDS, LIGHTLY SALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DRY ROASTED ALMONDS, LIGHTLY SALTED gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, DRY ROASTED ALMONDS, LIGHTLY SALTED

See how John B. Sanfilippo & Son, DRY ROASTED ALMONDS, LIGHTLY SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRY ROASTED ALMONDS, LIGHTLY SALTED
Hi! Ask me anything about DRY ROASTED ALMONDS, LIGHTLY SALTED, nutrition, recipes, health benefits, or meal ideas.