Know what is on your plate.
LARGE JAPANESE STYLE PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (23% DV).
About LARGE JAPANESE STYLE PEANUTS
La Fiesta large Japanese-style peanuts are whole peanuts coated in a crunchy wheat flour shell seasoned with soy sauce, chili pepper, and MSG. A 30g serving provides 500 calories per 100g, 20g protein, 46.67g carbs, 26.67g fat, and 3.3g fiber. A popular savory snack with a satisfying crunch and salty-umami flavor.
Ingredients
PEANUTS, COATING (WHEAT FLOUR, SUGAR, CORN STARCH, TITANIUM DIOXIDE COLOR, TBHQ (ANTIOXIDANT)), SOY SAUCE (IODIZED SALT, HYDROLIZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER, CAPSICU MOLEORRESIN, CITRIC ACID).
Dietary Information
LARGE JAPANESE STYLE PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LARGE JAPANESE STYLE PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, LARGE JAPANESE STYLE PEANUTS gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LARGE JAPANESE STYLE PEANUTS
See how LARGE JAPANESE STYLE PEANUTS compares to other foods in terms of nutrition:
- LARGE JAPANESE STYLE PEANUTS vs Hy-Vee, WHOLE HONEY ROASTED CASHEWS
- LARGE JAPANESE STYLE PEANUTS vs Holiday Candy, LEMON CREAM YOGURT PRETZELS
- LARGE JAPANESE STYLE PEANUTS vs Hickory Harvest, VALENTINE YOGURT PRETZELS WITH RED SPRINKLES
- LARGE JAPANESE STYLE PEANUTS vs Hickory Harvest, YOGURT PRETZELS WITH RED & GREEN SPRINKLES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.